[Client Collage] About Page Image


  1. I get people lean.
  2. I help them build muscle.
  3. Guide them through metabolic rehab.
  4. I teach them about flexible dieting and macro tracking.
  5. How to incorporate the foods they like and still reach their desired physique.
  6. I teach them how to create a healthy relationship with food.
  7. How to train efficiently and effectively.

My job is to guide and mentor you through your journey, to teach you everything I know so you can eventually step out on your own and help others do the same.

“This was my first experience with a coach and it’s one of the best experiences I’ve had without a doubt.” (read more…)

– Leonardo Chong
[Altamonte Springs Special Needs] About Page Image


Unless it involves fighting for the last slice of pizza; I believe in putting others before yourself.

I focus on people; fitness and nutrition are just tools that have given me a way to interact and build relationships while helping them live a healthier lifestyle.

Independence Gym Back Shot Image


Thinking about your goals won’t get you anywhere. You must take action in order to move. You can have a million great ideas, but unless you do something about it, they will remain just ideas.

Dreams are for dreamers. Goals are for achievers.

I will tell you things as they are. I will push you to be the best version of yourself and I hope that you do the same for me, because as a coach, there’s a lot to learn as well.

[Graduation] About Page Image


  1. I’m an Industrial Engineer graduate from UCF (Go Knights!) who shifted gears towards biochemistry, fitness, and nutrition (#life).
  2. I was born and raised in Panama City, Panama and have been living in Florida since 2012 (so yeah, Spanish is my 1st language).
  3. Hispanic food is numero uno, but I find myself cheating on it with Sushi and Burgers.
  4. Reading is not my favorite, but I love learning so I end up reading a lot.
  5. I started weight training in 2010, but it wasn’t until 2014 that I started to actually study and learn about strength training and taking into consideration my nutrition.
  6. Oh, I almost forgot; my name? My name is Christian Coulson.