YOU ARE
MUCH STRONGER
THAN YOU THINK
WHAT OTHERS HAVE TO SAY
This was my first experience with a coach and it’s one of the best experiences I’ve had without a doubt.
I started with Chris at 156 lb and went down to 138 lb. I managed to get my abs showing and happy with the results.
Leonardo Chong
I love how responsive Chris is and how good he is at working with you. He will do anything it takes to help you reach your goals without you feeling stressed about it.
He lets you go at your own pace and understands that there are other things in life than just dieting and following a routine – he builds everything to work around your lifestyle.
Sandra LaPlante
A few weeks into working with Chris, I started realizing how much nutrition and training complement each other. I couldn’t believe I was eating the foods I liked and still losing body fat.
My change was quick and I am grateful for this. I was able to lose a great amount of body fat and feel comfortable with my body again. I’d definitely recommend working with Chris if you’re looking to make a change to a healthier lifestyle.
Rainier Güete
Christian helped me lose 26 pounds in 3 months without feeling weak, losing muscle mass, or starving.
In a short time, my friends could see the positive changes I had made.
When it comes to playing soccer, I’ve been able to improve my breathing, agility, and endurance thanks to his exercise plans.
Juan Chan
PROGRAMS
Custom Keto Diet
Keto can be confusing for beginners. Let us do all the planning for you.
Start losing weight with a keto plan tailored to your needs.
12-Week Fat Loss Challenge
The ultimate challenge for those looking to lose weight, keep it off, and eat what they love.
Note: this is not a keto challenge. If you’re looking for a keto program, check out the Custom Keto Diet.