150 Cheap Freezer Meal Recipes

Christian Coulson
Updated: June 2, 2020
This post may contain affiliate links. Please read our disclaimer for more information.

The world’s current situation has forced some people to buy foods in bulk. Unfortunately, not everyone can afford to do so.

Here’s a list of 150 cheap freezer meal recipes.

Breakfast Freezer Meals

1. Vegetable and Egg Muffins from Averi Cooks.

2. Freezer-to-Microwave Breakfast Burritos from Family Freezer

3. Freezer English Muffin Breakfast Sandwiches from Frugality Gal

4. Freezer Peanut Butter and Jelly Sandwiches from Crystal Paine

5. Freezer Croissant Breakfast Sandwiches from Damn Delicious

6. Smoothie Packs from The Sweeter Side of Mommyhood

7. Blueberry Scones from Sally’s Baking Addiction

8. No-Bake Chewy Granola Bars from Happy Money Saver

9. Baked French Toast Sticks from Iowa Girl Eats

10. Homemade Eggo Waffles from Thrifty DIY Divas

11. Freezer Bagel Breakfast Sandwiches from Diary of a Real Housewife

12. Freezable Country Breakfast Bowls from Budget Bytes

13. Ham and Egg Casserole from Pocket Change Gourmet

14. Ham, Egg, and Cheese Muffins from Mommy’s Menu

15. Chessy Bacon Quinche from Barefeet in the Kitchen

16. Taco Sweet Potato and Spinach Egg Bake from iFoodReal

17. Breakfast Sandwiches from Damn Delicious

18. Whole Wheat Banana Nut Muffins from Live Simply

19. Make-Ahead Freezer Waffles from Baked by Rachel

20. Freezer-Friendly Baked Oatmeal from Money Saving Mom

Lunch Freezer Meals

21. Honey Lime Chicken from Happy Money Saver

22. Chicken Broccoli Rice Casserole from Money Saving Mom

23. Homemade Frozen Meatballs from The Belle Vie Blog

24. Homemade Freezable Uncrustables from Working Mom Magic

25. Homemade Ham and Cheese Pockets from Sally’s Baking Addiction

26. Mini Chicken Burger with Herbs from Thriving Home

27. Home Made Pot Pie from Happy Money Saver

28. French Dip Sandwiches from Happy Money Saver

29. Microwavable Pasta Lunch Packets from Frugality Gal

30. Bean and Cheese Freezer Burritos from Graceful Little Honey Bee

31. Chicken Pot Pie Pockets from Chef in Training

32. On-the-Go Chicken Burritos from Thriving Home

33. Freezer Chicken Taquitos from Happy Money Saver

34. Freezer Stromboli Kit from Frugally Blonde

35. Chicken Enchiladas from Happy Money Saver

36. Freezer Chicken Quesadillas from Organize Yourself Skinny

37. Beef Barley Stew from Happy Money Saver

38. Crock Pot Buffalo Ranch Chicken from Food, Fam, Crafts, Fun

39. Baked Chicken, Bean, and Cheese Taquitos from Isabel Eats

40. Slow Cooker Taco Chicken Bowls from Budget Bytes

Start your journey to losing 24-60 pounds in just 12 weeks.

Get the free 12-Week Fat Loss Challenge Training Guide.

12-Week Fat Loss Challenge Free Training

Chicken-Based Freezer Dinner Meals

41. Stuffed Chicken Rolls from Taste of Home

42. Crispy Cheddar Chicken from Mommy Savers

43. Crockpot Cream Cheese Chicken from Fabulessly Frugal

44. Chicken Parmesan Casserole from Thriving Home

45. Chicken & Cheese Noodle Bake from Taste of Home

46. Lemon Pesto Chicken Freezer Meal from Frugal Living Mom

47. Garlic Ranch Chicken Recipe from Fabulessly Frugal

48. Ranch Parmesan Chicken from Food, Fam, Crafts, Fun

49. Garlic Ranch Chicken from Fabulessly Frugal

50. Chicken, Broccoli, and Rice Casserole from Money Saving Mom

51. Hearty Jambalaya from Taste of Home

52. Chicken Spaghetti from The Pioneer Woman Cooks

53. 20-Minute Tuscan Pasta Freezer Meal from Six Sister’s Stuff

54. Fontina Chicken & Pasta Bake from Taste of Home

55. Baked Chicken Pesto Alfredo Freezer Meal from Happy Money Saver

56. Favorite Chicken Tetrazzini Freezer Meal from Family Savvy

57. Homemade BBQ Chicken Pizza from Fabulessly Frugal

58. Pineapple Pepper Chicken Freezer Meal from Fabulessly Frugal

59. Chicken Tortilla Bake from Taste of Home

60. Slow Cooker Black Bean & Corn Salsa Chicken from Six Sisters’ Stuff

61. Slow Cooker Garlic Lemon Chicken Freezer Meal from Stockpiling Moms

62. Cilantro Lime Chicken Freezer Meal from Fabulessly Frugal

63. Autumn Apple Chicken from Taste of Home

64. Freezer-to-Crockpot Chicken Fajitas from The Humbled Homemaker

65. Chicken & Vegetable Fettuccine from Taste of Home

66. Easy Make-Ahead Chicken Enchiladas from Make and Takes

67. Honey Sesame Chicken from Fabulessly Frugal

68. Jalapeño Popper Chicken Casserole from Eating on a Dime

69. Parmesan Chicken Nuggets from Taste of Home

70. Chicken & Blue Cheese Pizza from Taste of Home

Beef-Based Freezer Dinner Meals

71. Slow Cooker Beef, Lime, and Cilantro Chili from Family Freezer

72. Chili and Rice Casserole from Hezzi-D’s Books and Cooks

73. Beef Enchiladas from One Hundred Dollars a Month

74. Taco Rice Casserole from Eating on a Dime

75. BBQ Meat Loaf Minis from Taste of Home

76. Baked Spaghetti with Meatballs from Flour On My Face

77. Slow Cooker Mongolian Beef from Fabulessly Frugal

78. Simple Meat Loaf Freezer Meal from One Hundred Dollars a Month

79. Cheddar Ranch Burger from Fabulessly Frugal

80. Slow Cooker Banana Pepper Shredded Beef from Family Freezer

81. Cuban Ropa Vieja from Taste of Home

82. Bacon Cheeseburger Meatloaf from Bargain Briana

83. Blue Cheese Spinach Burgers from One Hundred Dollars a Month

84. Ground Beef Pot Pies from One Hundred Dollars a Month

85. Beef & Eggplant Lasagna from Cape Fear Nutrition

86. French Dip Sandwiches from Happy Money Saver

87. Freezer Baked Ziti from Macheesmo

88. Simple Meat Loaf from One Hundred Dollars a Month

89. Pizza Meat Loaf Cups from Taste of Home

90. Lone Star Pot Roast from Taste of Home

Fish-Based Freezer Dinner Meals

91. Skillet Honey Lime Tilapia from Fabulessly Frugal

92. Tuna Casserole Freezer Meal from Happy Money Saver

93. Tuna Noodle Casserole from Large Family Table

94. Garlic Lemon Tilapia Freezer Meal from In Fine Taste

95. Broiled Parmesan Tilapia Freezer Meal from Thriving Home

96. Mediterranean Tuna-Noddle Casserole from Martha Stewart

97. Lemon Caper Tilapia Packets from Once a Month Meals

98. Chili Lime Tilapia Freezer Meal from Freezer Meals 101

99. Peca-Crusted Tilapia from Regal Springs

100. 5-Ingredient Garlic Parmesan Tilapia from The Seasoned Mom

Pork-Based Freezer Dinner Meals

101. Sausage Manicotti from Taste of Home

102. Slow Cooker Cranberry Pork Roast from Family Freezer

103. Crockpot Honey Mustard Pork Chops & Potatoes from Stockpiling Moms

104. Honey Pulled Pork Subs from Taste of Home

105. Italian Pork Roast from Family Freezer

106. Sausage & Swiss Chard Lasagna from Taste of Home

107. Penne and Smoked Sausage from Taste of Home

108. Slow Cooker Pork Chop with Apples & Sweet Potatoes from Stockpiling Moms

109. Jiffy Ground Pork Skillet from Taste of Home

110. Salsa Verde Pork Tacos from Family Freezer

Turkey-Based Freezer Dinner Meals

111. Freezer-Friendly Turkey Burger Burritos from Family Freezer

112. Actually Turkey Burgers from Allrecipes

113. Mozzarella-Stuffed Turkey Pesto Meatballs from Family Freezer

114. Freezer-Friendly Turkey Tetrazzini from Goodeness Gracious

115. Slow Cooker Turkey Black Bean Chili from Family Freezer

116. Instant Pot Turkey Bolognese Freezer Meal from Happy Money Saver

117. Crockpot Mexican Stuffed Peppers with Ground Turkey from Family Freezer

118. Freezer-Friendly Baked Turkey Meatballs from The Girl on Bloor

119. Cheese Turkey Chili Bake from Pillsbury

120. Ground Turkey & Cabbage Potstickers from Meal Planning Magic

Meatless Freezer Meals

121. Broccoli Quinoa Casserole from Eat Good 4 Life

122. Blueberry Oatmeal Yogurt Pancakes from Damn Delicious

123. Veggie Fajita Enchiladas from Delish Knowledge

124. Tempeh & Black Bean Veggie Burger from May I Have That Recipe?

125. Cremini & Chard Stuffed Shells from Oh My Veggies

126. Breakfast Quesadillas from Slender Kitchen

127. Easy Freezer Mac 7 Cheese Recipe from Passion for Savings

128. Vegetable Enchiladas from Martha Stewart

129. Spinach Lasagna with Cashew Ricotta from Delish Knowledge

130. Vegan Gumbo from Delish Knowledge

Freezer-Friendly Soups

131. One-Pot Chicken Soup from Created by Diane

132. Steak Soup from Taste of Home

133. Mexican Fish Stew from Food Network

134. Beef Barley Stew from Happy Money Saver

135. Black Bean Taco Soup from Six Sister’s Stuff

136. Italian Beef Vegetable Soup from Taste of Home

137. Spinach and Sausage Lentil Soup from Taste of Home

138. Loaded Baked Potato Soup from Momables

139. Shortcut Chicken and Dumplings from Community Table

140. Mom’s Chicken Noodle Soup from Taste of Home

Freezer-Friendly Sides

141. Baked Zucchini Bites from Give it Some Thyme

142. Homemade Freezer Biscuits from Money Saving Mom

143. Slow Cooker Pinto Beans from Sidetracked Sarah

144. Cauliflower Rice from 7Sigma Physiques

145. Freezer Slaw from Daring Gourmet

146. Freezer Dinner Rolls from Cooking With Karli

147. Garlic Texas Toast from Love to Be in the Kitchen

148. Freezer Confetti Corn from Better Homes & Gardens

149. Parmesan Garlic Cabbage from Real Housemoms

150. Zucchini Pasta from 7Sigma Physiques

If you loved these 150 cheap freezer meal recipes and are ready to start your weight loss journey, my 12-Week Fat Loss Challenge is the place to start!

Related Posts

Leave a Comment